An important meditation for these changing times.
So who is fed up of lockdown?
Who can't wait to get back to 'normal'?
The thing is that there has been some real gifts and bonuses within this strange and difficult time and this meditation is going to help you find them, appreciate them and give thanks for them. This will allow us to acknowledge the change within us as well as around us.
We will also take time to acknowledge and address the challenges, losses, fears and difficulties in this huge transitioning time. A time when the planets and stars have been working for us, even when it feels like the opposite.
This session will hep us relax, release and restore while also preparing us for what comes next. Always a safe and fun place to share and expand.
We will start with introductions (if you want to) and then a short guided meditation to set the energy and then we will do a longer guided meditation focusing on allowing for a return to us. The we will talk about what we want to achieve and how that might feel before heading into a longer guided meditation.
Join me for some sharing in a supportive and friendly group.
This class will be hosted on zoom and details will be sent to you on booking - please make sure you have downloaded zoom before the event to ensure you can gain access. You do not need to join with video if you prefer no to.
Cost - £10 BOOKING ESSENTIAL - zoom link will be sent out on booking
SUNDAY 28th February 2021 from 2pm - 4pm