Tapping or Emotional Freedom Technique (EFT) is a fantastically simple yet powerful therapy that can allow for movement in many areas of your life. If you are feeling stuck, uninspired, hesitant, low mood or just ready to make changes then this is a great place to start.
Our session will be focused on what you want to achieve, move beyond, let go off or just change. We may also include short guided meditations and/or EmoTrance for maximum benefit.
Tapping or Emotional Freedom Technique (EFT) was first developed by Gary Craig and has been of immense use to so many people worldwide thanks to the generous and loving way in which Gary shared his work. Emotional Freedom Technique is now often referred to as Tapping as it makes it much clearer for people to understand the process involved. I first trained in EFT 16 years ago and have used it throughout my work since then. It is also one of the therapies I use on myself to help my own growth and development.
Using the energies of the Meridian System of energy flow, Tapping allows me to work with clients on all manner of things, physical, emotional, mental and spiritual. By identifying a starting point we will tap together, saying affirmations and anti affirmations, accessing the deep seated core of a problem, fear, phobia, belief, memory or feeling and allow for it to heal. This is a really great therapy for those clients who want to clear past hurts without having to revisit or relive them. We use the wisdom of the body and mind to allow for change, release and letting go to occur - which leads to healing and clearance.
You are guided by me throughout the sessions and we can work on long held stuff or present time stuff and can find the source of many things that you may not be aware of but know are holding you back from your full potential and joy. Each session lasts 60-90 minutes and any follow on sessions or home/self work will be given at the end of the first session. You will also be fully supported via email should you require it between and after sessions.
If you would like to access and clear some of what may be holding you back then please do get in touch and book your first session.
Tapping is charged at £60 per session
Sessions will be held on Skype or Zoom and arranged after booking is made.